Cadence

Calm daily planning for real life

About Cadence

Cadence is a privacy-first daily planning app built for people with ADHD, autism, chronic illness, or variable energy levels. Instead of starting from a blank task list, users check in with their current energy and focus, then Cadence helps build a realistic daily plan with AI scheduling, task libraries, gentle reminders, and offline local storage.

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What the community thinks about Cadence

5.0 / 5.0 (1 review)

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Cadence

4 hours ago

Discussion (1)

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Cadence Creator

4 hours ago

Hey there 👋 I built Cadence because I couldn't find a planning app that made sense for days when my energy or focus just isn't there. I have fibromyalgia and ADHD, and most productivity tools felt like they were designed by someone who has never had a bad brain day in their life. The core idea is simple: check in with how you're actually doing, then let the AI build a plan that fits. Not a perfect, optimistic plan — a realistic one. And if the day falls apart anyway, there's a "I'm struggling" button that reschedules without the shame spiral. It's a PWA — no app store needed, installs like a native app on iOS and Android. Free to use, no account required. Pro (£3.99/mo) adds cross-device sync and a few extras. I'd genuinely love feedback, especially from anyone who's tried a dozen productivity apps and given up on all of them. That's exactly who this is for.